The 90 Minute Flow Experience Workshop
A Transformational Workshop for High Achievers and Leaders
Even the most accomplished leaders can lose momentum when they’re running on empty.
This immersive 90-minute experience helps professionals reconnect with purpose, creativity, and ease.
Through Carolyn Litton’s proven Vision, Ground, Grow framework, participants learn to work with their natural energy — cultivating clarity, focus, and momentum without burnout.
Course Features
- Lectures 0
- Quizzes 0
- Duration 80 hours
- Skill level All levels
- Language English
- Students 45
- Assessments Yes
Curriculum
- 1 Section
- 0 Lessons
- 90 Minutes
- What to Expect:
Opening Keynote
Carolyn shares her journey from burnout to alignment and introduces The Vision Project — a framework blending mindset, energy, and neuroscience. Participants discover the science and art of the flow state, where calm focus, creativity, and aligned success naturally unfold.
Guided Visualization
A guided practice invites participants to drop from their heads into their hearts, connecting with what authentic success feels like — not just what it looks like. They begin to emotionally align with their future selves in flow.
Reflection & Group Connection
Participants reflect on insights from the visualization, gaining clarity on what truly matters most. Through small-group sharing, they build connection, trust, and collective energy in the room.
Digital Vision Board Creation
Carolyn shares simple, practical tools to make vision boarding both fun and powerful — helping participants align with their desires in a way that feels authentic and natural.
Closing Inspiration + Gift
Carolyn closes with an empowering message about living in flow and allowing success to unfold with ease. Participants receive a curated 30-Day Flow Podcast Playlist for ongoing inspiration and an invitation to continue their journey through The Vision Project’s 30-Day Transformation Challenge or group coaching experiences.
Perfect For:
- Leadership and sales teams seeking renewed energy and creativity
- Companies committed to wellness, mindset, and culture development
- High-achieving professionals ready to reconnect with passion and purpose
The Outcome
Participants leave recharged, refocused, and inspired — equipped with practical tools to stay grounded, access creative flow, and approach success with greater ease and clarity.
Investment: $4,500 (up to 40 participants) (Plus travel for locations over 50 miles)
In-Person Session: $4,500 (plus travel for locations over 50 miles)
Large-Scale Events or Retreats: Inquire for a custom proposal
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You’ve done the mindset work, followed the strategies, and checked all the boxes… but it still feels like a grind.
Contact
- Carolyn Litton
- Mindset | Energy Coach
- 847-370-1168
- CarolynLitton@VPManifest.com
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